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It’s now been 23 days since I have consumed or done anything unhealthy for my mind or body thanks to the 75-hard mental toughness program and my gritty self + friends! Now that I have surpassed the mythical 21-days to create a habit, many… Continue Reading “75 Hard-er Continues…”
It’s been 3 years since my last blog on this site. And, 7 days since my last drink, pretzel thin, or slice of delicious gluten-rich sourdough bread. I am not on social media, with the exception of a few glances/posts on X and an… Continue Reading “#75 Harder”
If you could choose one word or symbol to represent 2020-2021, what would it be? masks, change, or perhaps a toilet paper or related emoji? The word I would choose is disruption. I think we can all agree that COVID-19 disrupted our way of… Continue Reading “Yes, but”
Carolyn Keeney 