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Today, I hit day 55 of Andy Frisella’s 75 Hard Mental Grit program. And, as it turns out, my favorite podcaster, Mel Robbins, was in my ear this morning while I completed my outdoor workout talking about none other than building amazing habits that… Continue Reading “> 1/2 way there”
Fourteen years ago, I came face to face with one of the most terrifying things I have ever experienced. I have always had a fear of heights, and after a few emergency landings, a fear of flying as well. And, here I was in… Continue Reading “Free Fall”
By default, September 11th will remain a day in history for paying respect and honoring those we love and have lost 23 years ago. It is also happens to be one of my best friend’s birthday. So, 9/11 is always a day I not… Continue Reading “9-11”
Carolyn Keeney 