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Fourteen years ago, I came face to face with one of the most terrifying things I have ever experienced. I have always had a fear of heights, and after a few emergency landings, a fear of flying as well. And, here I was in… Continue Reading “Free Fall”
By default, September 11th will remain a day in history for paying respect and honoring those we love and have lost 23 years ago. It is also happens to be one of my best friend’s birthday. So, 9/11 is always a day I not… Continue Reading “9-11”
It’s now been 23 days since I have consumed or done anything unhealthy for my mind or body thanks to the 75-hard mental toughness program and my gritty self + friends! Now that I have surpassed the mythical 21-days to create a habit, many… Continue Reading “75 Hard-er Continues…”
Carolyn Keeney 